My ambition to run marathons started in Brighton 2014, armed with only a basic running ﷯ handbook and a few 10kms races under my belt, it didn’t go to plan! I felt overwhelmed, ill prepared and I didn’t understand much about why I had nearly failed. Since 2014 I have gained new personal bests in 10km, Half and Full marathon distance whilst striving to increase my own knowledge on training, nutrition and weight loss, all culminating in me taking my Personal Training qualification last year, something that I have wanted to do since I was 18. Fast forward to 2016, I have completed eight marathons and four 50km ultra events, with my personal journey to complete 50 marathons before I’m 50 just beginning. Running marathons doesn’t get any easier and sometimes when I’ve failed I have to pick myself back up, re focus and get back out there. “Hard work will always beat talent when talent refuses to work hard”
About Me
Welcome to Vix Fitness, you are now one step closer to becoming the best version of you. Together we will strive to achieve both your health and nutrition goals whilst smashing any barriers that come between you reaching them. I will be here every step of the way to advise and guide you through the confusing world that is the fitness industry. I will give you my insight and top tips that helped me changed my life style. I will put together personalised exercise programmes that will really work for you and supply proven healthy eating plans instead of fad diets! I want to lead and inspire you on your personal journey, whether your goal is weight loss, improved health or marathon running. I am here with you and for you as you take your first steps into a fitter, stronger, healthier world. Vix
VICKY-STAPLETON WALE PERSONAL TRAINER Vix Fitness

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